Johanna is a certified women's fitness specialist focused on helping people get stronger, stand taller and feel better. Understanding the power of movement to be both a mood-booster and a stress-reliever, Johanna has been a fitness trainer for 10 years and a group instructor for 3 decades.

Every training session is designed for real-life and specific to your unique physical needs and overall fitness goals. Sessions combine fun with function, stability with mobility, play with purpose and sweat with strength.

Teaching DanceFit at the YWCA since 2006, in her professional fitness career Johanna was also a regular contributor on CTV Morning Live,  a fitness facilitator at a mood-disorder clinic and a content producer at the Wellness Show. 

She loves to help people move with more joy, confidence and ease. 

CLIENT COMMENTS

"I have been a client of Johanna's for over 6 years. No two sessions with Johanna are ever the same - you may work the same muscle groups but in a different way (barre, bosu, weight, yoga and rebounder just to name a few). My weekly sessions have become an integral part of my life - a real gift. Johanna is so knowledgeable about the human body and how it works and is always professional - you might even call her a fitness nerd. I have become stronger and fitter under Johanna's tutelage, but maybe more importantly, Johanna has taught me to celebrate my own body, movement and strength (imperfections and all). She has such a healthy perspective about fitness that is so transformative - honestly you will wonder where she has been all your life!"

"I began training with Johanna in 2017 and have never looked back. She is knowledgeable, flexible and, most of all, fun! She makes all of our workouts interesting and challenging to keep me motivated, even on the days when I dread going to the gym. Johanna has been totally adaptable and prepared to operate in many different environments to create varied workouts tailored to my needs. She is incredibly personable, professional and supportive and has helped my achieve my fitness goals. I highly recommend Johanna as a personal trainer."