Member Events

Book on our YWCA Health + Fitness Centre mobile app. Go to the "Classes" section and scroll to the desired event.

Zumba Gold Chair

Zumba Gold Chair is a low-intensity dance fitness class performed while seated in a sturdy, armless chair. Adapting Zumba choreography to focus on core stability, range of motion and cardiovascular health.  

Schedule
Wednesdays
August 26 & September 2
10:00AM to 10:45AM
Instructor

Guest Instructor

Location
Studio 2
Fee
Free for Members

Pickleball - Learn to Play

Your best workouts come with confidence in your performance!

Supervised by our experienced pickleball team, you'll learn the rules of the game, the shots, and play some mini-games! This is also a great opportunity to meet other pickleball players for future open court play. 

Players need to bring their own paddle.

 

Schedule
Wednesday
Aug 19
10:45 - 11:45AM
Instructor

Alex

Location
Studio 1
Fee
Free for Members

YWCA Rooftop Garden Summer Learning Series

Join our Rooftop Gardener Kim on the rooftop and get your hands dirty while you learn.

Session available for registration 10 days prior to the start of each month. Each month will have a different theme. Sessions will vary according to what is happening in the garden on the day.

Register here: YWCA Rooftop Garden Summer Learning Series - 2026 Tickets, Multiple dates | Eventbrite

Schedule
Summer Series
Mondays 12 - 1PM
Instructor

Kim

Location
Rooftop Garden (5th Floor)
Fee
Free for members and non-members
Pilates Mat

Join us!

Watch for monthly workshops on a variety of health-related topics like building muscle, increasing bone density, optimizing nutrition and more!

Plus, stay up to date on special events in our studios... chocolate and candlelit yoga anyone?