Workout for Women’s Day
|
Workout for Women's Day is a coming together of local movement studios and instructors around International Women's Day to offer non-members and members fitness classes that raise money and awareness for charities that support girls, women, and other marginalized genders. This grassroots, volunteer driven campaign, created and run by the Stronger Together Vancouver Team, has raised more than $240,000 in 7 years since it began in 2019! |
 |
Celebrate this powerful movement with group fitness classes that will motivate, energize, and ground you. Registration is required and open 30 days in advance of the class.
Register by calling us at 604-895-5777 or visit us in person at 535 Hornby Street.
Valid photo ID is required for first time visitors. Please arrive early and allow extra time for your profile to be set up before entering the facility.
Use code WDFREE to attend these feature classes for FREE!
Interested in a different class? Use the same code to try us out.
| Date/Time | Class | Description |
|
Wed, Mar 4, 6:30 - 7:30PM |
HIIT & Flow w/ Jill |
Strength and stretch with 30 minutes of high intensity interval training followed by 30 minutes of yoga flow. |
|
Thurs, Mar 5, 5:15 - 6:15PM |
Cycle & Tone w/ Alex |
Cardio and endurance with 45 minutes on the bike followed by 10 minutes of toning with the resistance band. |
|
Fri, Mar 6, 6:30 - 7:30PM |
Hatha & Singing Bowls w/ Yankei |
Experience a candlelit gentle Hatha yoga session combined with the soothing vibrations of singing bowls. |
|
Sat, Mar 7, 12:30 - 1:30PM |
Boxing Fitness w/ Leila |
Put the pow in empowered and unleash your inner fighter in this high energy boxing fitness workout. |
|
Sun, Mar 8, 12 - 1PM |
Zumba w/ Jennica |
A cardio fitness party fusion of Latin dance styles, Zumba moves and pop music choreography. |
To learn more about Stronger Together Vancouver and Workout for Women's Day, please click here.
If you would like to make a gift to support the YWCA Crabtree Corner Housing Community, please click here.
At Crabtree Community 12 units of supportive transitional housing are provided for pregnant and parenting women, based on a harm reduction model. Residents have access to wraparound supports, including parenting programs, peer support groups for women who have experienced violence, free child care, a community kitchen, Indigenous programming and a wellness worker, all designed to help families thrive.