Two women posing and laughing in a fitness studio
Community

Events

Move. Sweat. Connect.

There's always something happening at the Club! Explore our lineup of specialty classes, workshops, social events and more. Please note that some events are exclusive to members, while others are open to guests and non-members.

October 22
5:15 - 6:00pm

Workshop - Muscle Activation for Increased Flexibility

Join this engaging and practical workshop exploring how proper muscle activation and flexibility can improve movement, performance and overall training quality. 

Learn simple techniques to activate key muscle groups, improve flexibility and prepare your body to move more efficiently. 

Saturdays
11:45 - 12:15pm

Intro to the Women's Studio

Your best workouts come with confidence in your performance!

New to the Women's Studio? Join us to learn the how to use the Hoist Strength Machine Circuit in the Women's Studio. This small group 30 minute ‘intro to’ workshop will cover machine set-up, safety, basic programming ideas and machine benefits.      

Wednesday November 4 & December 2
10:45 - 11:45am

Pickleball - Learn to Play

Your best workouts come with confidence in your performance!

Supervised by our experienced pickleball team, you'll learn the rules of the game, the shots, and play some mini-games. This is also a great opportunity to meet other pickleball players for future open court play. 

Players need to bring their own paddle.

Wednesday November 18 & December 16
10:45 to 11:45am

Pickleball - Building Your Game

Your best workouts come with confidence in your performance!

Supervised by our experienced pickleball team, you'll learn about strategy, stroke development and court placement. This is also a great opportunity to meet other pickleball players for future open court play. 

Players need to bring their own paddle.