Two women posing and laughing in a fitness studio

Community

Events

Move. Sweat. Connect.

There's always something happening at the Club! Explore our lineup of specialty classes, workshops, social events and more. Please note that some events are exclusive to members, while others are open to guests and non-members.

September 24th | 5:15PM - 6:00PM

Workshop - Muscle Activation for Increased Flexibility

Join this engaging and practical workshop exploring how proper muscle activation and flexibility can improve movement, performance and overall training quality.

Learn simple techniques to activate key muscle groups, improve flexibility and prepare your body to move more efficiently.

September 29 | 12:15PM, 1:15PM, 4:15PM, 6:15PM

Feature Class - Reformer 101

Your starting point for Reformer Pilates! Learn equipment setup, safety, and basic exercises while developing core strength, stability, and confidence on the reformer in this class of three. Ideal for first-time participants or those looking to refresh their fundamentals.

3 spots per session. As space is very limited, 24 hours notice required to un-register or the session will be charged in full.

September 27 | 10:30AM - 11:30AM

Feature Class - Qi Gong Flow

Two styles of Qi Gong in one rejuvenating class.

First, fitness — movement to build strength, mobility and get things circulating. Next, flow into longevity — more grounded movements that support balance and long-term vitality.