Training session in gym
Training

Personal Training

Reach your goals with tailored support.

Body

Whether you're looking to build strength, increase endurance, improve flexibility, or kickstart your health journey, our expert coaches will work with you to develop a customized plan tailored to your unique goals. Suitable for all levels, our personal training programs provide one-on-one coaching and personalized support to help you stay motivated, build confidence and achieve lasting results.

Here’s how it works

1. Fill out a consultation form

To help us provide the best experience, please complete our consultation form. If you are pregnant, please also complete the PARmed-X for Pregnancy form.

2. Meet with a trainer

Tell us about your goals, experience and schedule.

3. Get a personalized plan

Your trainer develops a personalized program designed specifically for you.

4. Train with confidence

Stay accountable, adjust your plan as you improve and celebrate your milestones.

Intro to Personal Training or Pilates Reformer Package

Build confidence and reach your fitness goals with our expert trainers!

Get started with our one-time only introductory package designed specifically for those new to personal training or pilates reformer. This package includes three one-on-one sessions with a certified trainer to help you build confidence, learn proper technique and create a plan tailored to your goals.

Members:
$199
3 x 45-minute sessions for
Non-members:
$224
3 x 45-minute sessions for
  • Trainer options are based on availability. Personal Trainers: Alesya, Brano, Jennica, Josh, Leila and Sam. Reformer Trainers: Hannah and Ivy.
  • Must be used within 60 days of purchase. Terms and conditions apply.

Policies

  • 24 hours' notice is required to cancel or reschedule an appointment
  • All sessions must be pre-purchased at Member Services or via the App
  • Regular personal training packages expire 365 days from the date of purchase
  • A maximum of 10 prepaid sessions may be purchased at one time