Health and Wellness Workshops: Stopping the Violence Summer Program
Details
Event Description
An empowering space for self-identifying women who have experienced violence. We offer free drop-in workshops, including expressive arts, yoga and self-care. All workshops are based in East Vancouver, close to the Broadway and Commercial Skytrain Station.
Upcoming Workshops
Movement and Meditation with Lori Last
Wednesday, July 22 | 4:00 – 6:00pm
A gentle yoga-based class with breath and movement.
Lori has her 200-hour YTT and Yoga outreach yoga with a trauma lens certificate. She currently teaches at Open Door Yoga and brings a kind heart and gentle approach.
Movement and Meditation with Lori Last
Wednesday, August 12, 2026 | 10:30am – 12:00pm
A gentle yoga-based class with breath and movement.
Lori has her 200-hour YTT and Yoga outreach yoga with a trauma lens certificate. She currently teaches at Open Door Yoga and brings a kind heart and gentle approach.
Self-Care by Mabel Taunu (YWCA staff)
Tuesday, August 18, 2026 | 4:00 – 6:00pm
Exploring the role Self Care plays in our physical and emotional wellbeing, looking at self-care strategies and activities that promote and enhance our wellness.
What you need to know
- Location details will be shared once you have registered.
- Please dress for the weather, as some workshops will take place outdoors so we can enjoy the summer season.
- All supplies will be provided.
- Transit passes and childminding are available upon request.