Seeing Change at YWCA Health + Fitness Centre
YWCA Health + Fitness Centre is a facility for individuals who come from all different paths of life. We often get asked to help program participants as we are proud to serve our community and its members.
A gym setting can be scary and intimidating for a variety of reasons, not only for program participants, but for anyone. Perhaps it's a brand-new environment where someone can feel lost or overwhelmed, or it's an environment that has a negative connotation attached to it because of past experiences. Whatever the reason, we are determined to encourage people to start their fitness journey by ensuring they feel comfortable and safe.
After just a few visits, we see people change their lifestyle to be healthier, more active and more confident. This inspiring movement not only motivates themselves, but others around too. The ripple effect is amazing to watch as more participants become members and more first-time achievements are made.
So far this year, have given out 175 three-month memberships to YWCA program participants at no cost. We have also subsidized 35 memberships.
One program that transitioned program participants to YWCA Health + Fitness Centre members is Healthy Hustle, a trauma-informed physical activity program run by YWCA Crabtree Corner.
It has been proven repeatedly that this sense of newfound belonging can change people’s lives in the most positive and profound way.
Our beautiful 30,000 square foot facility is the perfect place to feel safe and welcome to work out in. We thank you for your continued support and look forward to making a positive impact for many years down the road.
To join the YWCA Health + Fitness Centre’s gym or classes, contact memberservices@ywcabc.org or call 604 895 5777.
